At Pelvic Health and Total Wellness, we treat all genders and all life stages- from adolescence to older adulthood. Whether you are preparing for birth, healing postpartum, navigating pelvic dysfunction, or simply looking to reconnect with your body— our care is designed to support your whole health.

Pelvic Health and Total Wellness is an out-of-network provider that can actually be a game-changer for your rehabilitation journey.

Why Go Out-of-Network?

1. Enhanced Quality of Care: When you choose our out-of-network clinic, you’re opting for a level of care that goes beyond the standard. We’re not constrained by insurance company policies and restrictions, which means we can tailor our treatments to your unique needs without compromise. Our focus is entirely on your individual goals and recovery, allowing for a more personalized and effective treatment plan.

2. Extended Appointment Times: Unlike many in-network clinics that are pressured to keep appointment times short to accommodate a higher volume of patients, we offer longer sessions. This extra time allows us to thoroughly assess your condition, adjust your treatment plan as needed, and provide hands-on care that can accelerate your recovery.

3. Unrestricted Treatment Options: Being out-of-network means we have the freedom to utilize the latest and most effective therapies and technologies without limitations imposed by insurance companies. This ensures you receive the most advanced care available to achieve the best possible outcomes.

4. Continuity of Care: Our dedicated team works closely with you throughout your entire rehabilitation journey. We believe in a holistic approach to treatment, where our physical therapists monitor your progress continuously and make real-time adjustments to your therapy plan based on your evolving needs.

5. Better Outcomes: Because we’re not bound by insurance restrictions, we can focus solely on what’s best for you. This patient-centered approach often leads to quicker recovery times and better overall results.

Choosing out-of-network services can offer you a higher level of personalized care, but it’s important to understand how the process works. Here’s a straightforward guide to help you navigate out-of-network physical therapy services:

1. Understanding Your Benefits:

   • Check Your Plan: Start by reviewing your health insurance plan to understand your out-of-network benefits. Look for information on out-of-network coverage, reimbursement rates, and any deductibles or co-insurances you may need to pay.

   • Contact Your Insurer: Reach out to your insurance provider for clarification on how out-of-network services are covered. They can provide details on how to submit claims and what documentation is needed.

2. Selecting a Provider:

   • Choose Your Clinic: Once you’ve decided to go out-of-network, select a physical therapy clinic that best meets your needs. At our clinic, we offer specialized care tailored to your specific rehabilitation goals without the restrictions of in-network limitations.

3. Receiving Care:

   • Initial Consultation: Schedule an appointment to discuss your condition and treatment plan. Our team will create a personalized rehabilitation program focused on your individual needs.

   • Treatment Sessions: You’ll receive one-on-one care during each session. Our approach allows for longer appointment times and more in-depth treatment, which can accelerate your recovery.

4. Payment and Documentation:

   • Payment for Services: At the time of service, you’ll pay for your treatment upfront according to our clinic’s payment policy. This payment is typically made out-of-pocket.

   • Receipts and Documentation: We will provide you with detailed receipts and necessary documentation, including billing codes and summaries of your visits. This information is crucial for submitting claims to your insurance company.

5. Submitting a Claim:

   • File a Claim: Use the documentation provided by our clinic to file a claim with your insurance company. This usually involves filling out a claim form and submitting it along with your receipts.

   • Reimbursement: Your insurance company will process the claim and determine the reimbursement amount based on your out-of-network benefits. They will then send you a reimbursement check or apply the amount to your deductible.

6. Tracking Your Benefits:

   • Monitor Reimbursements: Keep track of the reimbursements you receive and compare them with your initial payments. This will help you stay informed about your out-of-pocket expenses and any remaining deductible.

7. Ongoing Support:

   • Assistance from Our Team: If you have any questions or need help with the claims process, our staff is here to assist you. We want to ensure you have a smooth experience and receive the benefits you’re entitled to.

By opting for out-of-network services, you gain access to a higher level of personalized care and advanced treatment options, all while having the support you need to navigate the insurance reimbursement process. If you have any questions or need assistance, feel free to reach out to us!

We accept cash,, credit card, HSA, and FSA.

You do not need a referral but if you have one, great! If being treated in Georgia, we can treat you for your initial evaluation and 21 days or a total of 8 visits, whichever falls first, without a doctor’s prescription. After that time, we will need to obtain a physician’s order to continue treatment.

Your initial evaluation is blocked off for 75 minutes. Follow up visits are blocked off for 60 minutes.

Our main objective is to keep you comfortable and at ease. Remember, we have been in your shoes before!

The beginning of the visit will consist of an interview and discussion about why you are interested in therapy and what your goals and expectations are. You should be ready to answer questions about your health history, bathroom habits, exercise and diet routine, and yes, even your sex life. We don’t ask to be nosey or make you uncomfortable, but all of these components can be vital in developing your plan of care.

Next, a postural and musculoskeletal assessment will be performed and we will determine if an internal exam of your pelvic floor is necessary. We will thoroughly explain, step-by-step, what you should expect and provide visuals of the exact musculature we will be assessing. We will ask your consent prior to any portion of this exam and you have the right to change your mind at anytime. Just let us know.

After our thorough assessment, we will collaborate to develop a treatment plan best suited for you.

The internal exam is the best way for us to truly assess your pelvic anatomy and get a good baseline for your strength, control and impairments. However, if you feel uncomfortable, you have every right to refuse this part of the assessment. If this is the case, we will still be able to develop an appropriate plan of care with all of the other information we’ve gathered, but it is possible progress may be slowed or plateaued due to us missing the last piece of the puzzle.

We recommend wearing something that is comfortable and easy to take on/off, ie: lounge wear, yoga pants, workout gear.

Yes. Pregnancy can often lead to back pain, neck pain, groin pain, weakness, ligamentous laxity, misalignment and/or diastasis recti, just to name a few. We feel it is vital for women to seek out treatment for any of these conditions in order to make pregnancy more enjoyable! We also educate you on a wide variety of topics to help ensure an easier and quicker postpartum recovery, help guide you through techniques that have been proven to prepare you for labor/delivery and help ensure confidence with activities and exercise throughout your pregnancy.

Definitely. Menstruation is not a contraindication for physical therapy treatment. As long as you are comfortable, we can continue with your treatment sessions during this time.