OUR SERVICES
At Pelvic Health and Total Wellness, we offer personalized, compassionate care to support both men and women in achieving optimal health and well-being. Our services include:
We address conditions such as vaginismus, painful sex, pelvic pain, bladder urgency, incontinence, constipation, and more. Whether you’re preparing for childbirth, healing postpartum, or navigating chronic symptoms, we guide you with expertise and compassion.
As a Certified Birth Doula, Dr. Cindy offers emotional, educational, and physical support throughout your pregnancy, labor, and immediate postpartum experience.
Unlike traditional lymphedema therapy, we focus on gentle, targeted lymphatic drainage to support post-surgical healing. Whether you’ve had a tummy tuck, liposuction, breast surgery, or gynecologic procedure, we help reduce swelling, speed up recovery, and improve tissue mobility.
As a certified Mercier Therapist, Dr. Cindy offers a deeply restorative and non-invasive fertility program designed to improve pelvic organ mobility, hormonal balance, and overall reproductive wellness.
As a Certified Breastfeeding Specialist, Dr. Cindy provides evidence-based guidance and hands-on support to help you overcome challenges and meet your nursing goals.
Certified in safe and effective fitness programming for pregnancy and postpartum, we offer tailored movement plans to help you build strength, reduce pain, and feel empowered in your body.
We provide specialized care for men experiencing pelvic floor dysfunction. Our services address a wide range of conditions, including pelvic pain, erectile dysfunction, urinary urgency or leakage, post-prostatectomy recovery, constipation, and pain with ejaculation. We take a holistic and evidence-based approach to help restore strength, mobility, and confidence—improving quality of life and overall well-being.
At Pelvic Health and Total Wellness, we specialize in supporting women through every stage of pregnancy with safe, evidence-based physical therapy tailored to your changing body. Our prenatal PT services are designed to help you move with confidence, reduce pain, and prepare your body for a smoother labor, delivery, and recovery.
At Pelvic Health and Total Wellness, we believe healing doesn’t stop after birth—it begins. Our postpartum physical therapy services are designed to help you recover, reconnect with your body, and restore strength and function after delivery, no matter how you gave birth.
At Pelvic Health and Total Wellness, we believe your body deserves more than quick fixes—it deserves care that’s rooted in clinical excellence, tailored to your needs, and delivered with heart.
Whether you’re preparing for pregnancy, navigating birth, recovering from surgery, or seeking to reconnect with your body, we are here for you—every step of the way
ADDITIONAL SERVICES
Cupping
Dry Needling
Graston technique
Cold laser therapy
Therapeutic ultrasound
