Pelvic Health and Total Wellness
Holistic support for pelvic floor, pregnancy, and full-body wellness
Holistic support for pelvic floor, pregnancy, and full-body wellness
Pelvic Health and Total Wellness
Specialized Therapy For Pelvic Wellness, Fertility, and Postpartum Care
Pelvic Health and Total Wellness was born out of a passion for whole-body healing and a deep commitment to empowering women through every stage of life. Founded by Dr. Cindy, a licensed physical therapist with advanced certifications in pelvic health, pregnancy, postpartum recovery, lactation, and surgical rehabilitation, our clinic was created to be more than just a therapy space—it’s a sanctuary where women feel seen, heard, and deeply supported.
After years of working in various healthcare settings—from pediatrics and home health to top-tier women’s hospitals—Dr. Cindy recognized the gaps in care that so many women face, especially when it comes to pelvic floor dysfunction, surgical recovery, and postpartum healing. She also saw the emotional toll that transitions like birth and recovery can take when support is fragmented.
With her diverse training as a Pelvic Floor PT, Certified Doula, IBCLC, and Mercier Therapist, Dr. Cindy envisioned a space where clinical excellence and compassionate care could meet seamlessly. That vision became Pelvic Health and Total Wellness, a boutique concierge-style wellness clinic that blends evidence-based physical therapy with holistic, personalized support.
HOW WE CAN HELP
At Pelvic Health and Total Wellness, we offer personalized, compassionate care to support both men and women in achieving optimal health and well-being. Our services include:
Pelvic Floor Therapy
We address conditions such as vaginismus, painful sex, pelvic pain, bladder urgency, incontinence, constipation, and more. Whether preparing for childbirth, healing postpartum, or navigating chronic symptoms, we guide you with expertise and compassion.
Doula Services
As a Certified Birth Doula, Dr. Cindy offers emotional, educational, and physical support throughout your pregnancy, labor, and immediate postpartum experience. She specializes in pelvic floor-aware birth preparation, epidural-friendly positioning, and trauma-informed birth support, helping you feel empowered, informed, and in control every step of the way.
Post-Op Lymphatic Drainage Therapy
Unlike traditional lymphedema therapy, we focus on gentle, targeted lymphatic drainage to support post-surgical healing. Whether you’ve had a tummy tuck, liposuction, breast surgery, or gynecologic procedure, we help reduce swelling, speed up recovery, and improve tissue mobility.
Fertility Support with Mercier Therapy
As a certified Mercier Therapist, Dr. Cindy offers a deeply restorative and non-invasive fertility program designed to improve pelvic organ mobility, hormonal balance, and overall reproductive wellness.
Pregnancy Physical Therapy Services
At Pelvic Health and Total Wellness, we specialize in supporting women through every stage of pregnancy with safe, evidence-based physical therapy tailored to your changing body. Our prenatal PT services are designed to help you move with confidence, reduce pain, and prepare your body for a smoother labor, delivery, and recovery.
Breastfeeding Support
As a Certified Breastfeeding Specialist, Dr. Cindy provides evidence-based guidance and hands-on support to help you overcome challenges and meet your nursing goals.
Postpartum Physical Therapy Services
At Pelvic Health and Total Wellness, we believe healing doesn’t stop after birth—it begins. Our postpartum physical therapy services are designed to help you recover, reconnect with your body, and restore strength and function after delivery, no matter how you gave birth.
Prenatal & Postnatal Fitness Coaching
Certified in safe and effective fitness programming for pregnancy and postpartum, we offer tailored movement plans to help you build strength, reduce pain, and feel empowered in your body.
Men’s health
We provide specialized care for men experiencing pelvic floor dysfunction. Our services address a wide range of conditions, including pelvic pain, erectile dysfunction, urinary urgency or leakage, post-prostatectomy recovery, constipation, and pain with ejaculation. We take a holistic and evidence-based approach to help restore strength, mobility, and confidence—improving quality of life and overall well-being.
Meet Dr Cindy
Hi, I’m Dr. Cindy, Pelvic Floor Physical Therapist | Doula | Lactation Consultant | Advanced Post-Op Lymphatic Therapist. You deserve care that sees the full picture—and that’s exactly what I offer.
I’m not just a pelvic floor physical therapist. I’m also a certified doula, lactation consultant (IBCLC), and lymphatic therapist with advanced training in post-operative lymphatic drainage. This unique blend allows me to provide truly comprehensive care, especially for those navigating pregnancy, birth, and postpartum.
Because I wear multiple hats, I’m able to fully support my perinatal clients—from preparing the body for labor, to guiding recovery, to addressing feeding challenges and pelvic floor issues all under one roof. It’s whole-body, whole-journey support.
Based in Roswell, GA, I offer both office visits and select in-home sessions to keep care personal and convenient. My goal is to combine clinical expertise with compassion so you feel seen, supported, and empowered every step of the way.
Ready to feel strong, connected, and in control of your health? I’d love to be part of your journey.
CLIENT LOVE
CLIENT LOVE
Virtual
Virtual visits bring expert pelvic health care to you, wherever you are. Through secure, HIPAA-compliant video sessions, we provide personalized guidance, education, and support for pelvic floor dysfunction, prenatal and postpartum concerns, and total body wellness. Whether you're a busy parent, recovering at home, or simply prefer the convenience of remote care, we’re here to help you feel confident and connected on your healing journey
In-Office Visits
At Pelvic Health and Total Wellness, our in-office visits offer a private, supportive environment where you can receive expert care tailored to your unique needs. Whether you're navigating pelvic pain, pregnancy, postpartum recovery, or overall wellness, we provide one-on-one, hands-on sessions designed to help you feel empowered, informed, and heard. Each visit is rooted in clinical excellence and compassionate care—because your body deserves both.
